
Retreat was a profound emotional and physical experience. The small group environment provided a safe and supportive space for the Mindfulness Navigations. These mediations allowed me to focus deeply on myself and yet still feel completely connected to other participants in the group. This setting also allowed me to learn about myself through other people's experiences which further deepened the meditation experience. "After returning home from the retreat I was amazed by my own abilities to reactivate the feelings of inner peace and connectedness to "other". I feel like I am consistently able to self-soothe and create a calm, accepting attitude . Rather than engaging in other people's emotions, I just let them express and I am better able to listen without judgment. Consequently, I can maintain my own sense of balance and peace even in potentially uncomfortable situations. |

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| and a place where my soul could feel safe, I have finally found it in my work with Dr. Lawrence Conlan. His approach to the spiritually, have helped me rediscover not only my joy and my purpose in living, but also the truth of my vulnerability and how it is just as real and expansive in each and every person on earth. "It is I who have kept myself prisoner to my past experiences, but it is Lawrence's tremendous gifts, his deep respect for his retreat participants; and his endless compassion that has shown me the path to freedom and the truth of who I am within this human experience. "We are all precious gifts, but we can not share ourselves until we are willing to meet ourselves more fully every day. Because of my time spent with Lawrence, ...... |

| ....."I am more aware of myself and the ripples I leave in the water we all wade in together. I am also able to allow the water to pass around and through me without sinking even in the roughest of Tsunamis." ---- Kerstin Caldwell |

| "I found myself very unsatisfied in practice. I didn’t know it at the time but, having made a commitment to share my gifts with the world, the level of depth that I was achieving with myself and my people was no longer cutting it. Some part of me knew that I was capable of the greater level of presence that was needed to help people achieve a more profound connection to themselves. I was asking more from my being and I needed to experience the presence of someone who had already been there. "I have a whole new level of presence while entraining. I have access to a level of certainty that I didn’t know was possible. Entraining has become far more organic than it had been. Of course, the changes that my practice members are making are phenomenal. I have a whole new ability to stay connected to myself which affects all of the relationships in my life. But most importantly, working this way is so, so satisfying." ----Jay Uecker, D.C. |


will feel comfortable taking the leap into the blissful embrace of their own inner self under your warm guidance, Lawrence. "Lawrence creates an engaging and comfortable group setting which is conducive to softening easily into one's inner world. With his guidance I readily found a way to be present with personal pain which I had been fearfully denying. Within the comfort of my own embrace I discovered a way to self-sooth and nurture. The work has directly translated to daily courage and confidence in facing with dignity the challenges which were previously terrifying. Lawrence teaches the tools for independent growth, but I never want to miss the opportunity to be in his grace-filled presence and to share in the glowing group dynamic, as we all share the others' experience with profound appreciation and depth." -Marlena Rich |

